Who is this workshop for: ARC’s approved adopters and those in stage 1 and 2 of the approval process

We understand the importance of parents being able to take care of themselves, so they can continue to be physically and emotionally available to their children. This self care workshop is an opportunity for you to learn more about how you can incorporate mindfulness into your everyday life, and how to utilise other strategies to make sure that you spend time focusing on your own needs and what is important to you.

If you would like to book a place, please contact [email protected] 

We look forward to seeing you there!